I know how overwhelming it can be when you are just over your first trimester, and all of a sudden you feel flooded with information from everywhere. From unsolicited maternity advice to scary birth stories from people you don't even know, it seems like everyone has an opinion about what you should or should not do to prepare for birth. Sounds familiar?
As a Pelvic Health Physiotherapist specializing in pre and postnatal care, I have helped more than a thousand of my clients feel physically and mentally prepared to create a positive birth experience. The information I am about to share with you is going to transform the way you approach your birth and make you feel EXCITED and EMPOWERED about it.
Because there ARE things you can do during pregnancy to create a first positive birth experience. If my first-time mom clients were able to do it, you are no different girl! And you know what, they all started like you, with ZERO knowledge about the pelvic floor.
Are you ready for this transformation?
Get started now by downloading my FREE book below!